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Events

Childbirth Classes
Date: August 16, 2016 - September 20, 2016
Time: 6:00 pm - 8:00 pm
Offered to expecting families by Birthing Center registered nurses, this six-week class is being held on Tuesday evenings. The class will cover: an overview of pregnancy, labor and delivery, active relaxation techniques, gentle breathing techniques, variations of normal labor and delivery, tours of Gifford’s Birthing Center, postpartum adjustment and breastfeeding. There is a fee to attend. Medicaid and other insurances are accepted.
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Vermont Quit Partners Smoking Cessation Workshop
Date: September 12, 2016 - October 3, 2016
Time: 2:30 pm - 3:30 pm
This four-week tobacco cessation program focus on helping people quit smoking. Free patches, gum or lozenges shipped directly to participants’ homes. Tobacco cessation programs are offered in partnership with the Vermont Department of Health, Tobacco Control Program.
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Powerful Tools for Caregivers
Date: September 16, 2016 - October 28, 2016
Time: 10:30 am - 12:30 pm
Do you care for a friend or family member? Learn how to balance caring for yourself while caring for others!

In this 6-week course you will learn ways to: help reduce stress; set goals and solve problems; care for yourself and relax; reduce guilt and depression; communicate your needs; and make tough decisions.

This workshop is presented by the Central Vermont Council on Aging and sponsored by Gifford's Community Health Team.
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Diabetes Self-Management Healthier Living Workshops
Date: September 22, 2016 - October 28, 2016
Time: 10:00 am - 12:30 pm
Led by trained facilitators, this FREE workshop is offered to anyone living with type 2 diabetes. This 6-week workshop is designed to help participants with: problem solving and action planning, healthy eating, exercise, monitoring blood sugar, managing stress, and handling sick days.
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Chronic Disease Self-Management Healthier Living Workshops
Date: September 23, 2016 - October 28, 2016
Time: 8:30 am - 11:00 am
Led by trained facilitators, this FREE workshop is offered to anyone living with a chronic disease (and their caregivers). Build the skills you need to manage your condition, share your experiences and receive mutual support. This program focuses on: pain management, nutrition, exercise, medication use, emotions, and communicating with your health care providers.
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Childbirth Classes
Date: September 27, 2016 - November 1, 2016
Time: 6:00 pm - 8:00 pm
Offered to expecting families by Birthing Center registered nurses, this six-week class is being held on Tuesday evenings. The class will cover: an overview of pregnancy, labor and delivery, active relaxation techniques, gentle breathing techniques, variations of normal labor and delivery, tours of Gifford’s Birthing Center, postpartum adjustment and breastfeeding. There is a fee to attend. Medicaid and other insurances are accepted.
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Vermont Quit Partners Smoking Cessation Workshop
Date: November 1, 2016 - November 22, 2016
Time: 5:00 pm - 6:00 pm
This four-week tobacco cessation program focus on helping people quit smoking. Free patches, gum or lozenges shipped directly to participants’ homes. Tobacco cessation programs are offered in partnership with the Vermont Department of Health, Tobacco Control Program.
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Childbirth Classes
Date: November 8, 2016 - December 13, 2016
Time: 6:00 pm - 8:00 pm
Offered to expecting families by Birthing Center registered nurses, this six-week class is being held on Tuesday evenings. The class will cover: an overview of pregnancy, labor and delivery, active relaxation techniques, gentle breathing techniques, variations of normal labor and delivery, tours of Gifford’s Birthing Center, postpartum adjustment and breastfeeding. There is a fee to attend. Medicaid and other insurances are accepted.
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Childbirth Classes
Date: December 20, 2016 - January 24, 2017
Time: 6:00 pm - 8:00 pm
Offered to expecting families by Birthing Center registered nurses, this six-week class is being held on Tuesday evenings. The class will cover: an overview of pregnancy, labor and delivery, active relaxation techniques, gentle breathing techniques, variations of normal labor and delivery, tours of Gifford’s Birthing Center, postpartum adjustment and breastfeeding. There is a fee to attend. Medicaid and other insurances are accepted.
View Event



Childbirth Classes
Vermont Quit Partners Smoking Cessation Workshop
Powerful Tools for Caregivers
Diabetes Self-Management Healthier Living Workshops
Chronic Disease Self-Management Healthier Living Workshops
Childbirth Classes
Vermont Quit Partners Smoking Cessation Workshop
Childbirth Classes
Childbirth Classes
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Gifford Medical Center
44 South Main Street, Randolph, VT 05060 · 802-728-7000

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